HOLY BATMAN!

Right now I am on week 5 of Insanity & it is straight up INSANE. I'll be real with you. The first month of Insanity is tough but it's do-able. 100%. You just need to be dedicated and find motivation, if not in yourself in other places. I honestly find motivation on Instagram. The Fitness IG family is absoultely amazing, supportive and informative.

Insanity Month 2 HOWEVER is a bitch. Plain and simple. Today was day 1 of week 5 and I had the "fit test" as well as "max interval circuit". For one, the fit test is a good 20/25 minutes then I press play for the second workout and it's an hour! I worked my butt off on the fit test so by the time I started the max interval circuit I was seeing double. I pressed pause. Scoffed down a protein bar and drank water before starting. I usually don't eat breakfast before working out because I get nauseous but for the upcoming month I'm going to have to figure something out because I'm going to need hellah energy. It doesn't help that I'm out of my energy and endurance and I'm patiently *NOT SO PATIENTLY* waiting for it to ship to me. :p

Here's what the Insanity Program looks like:



When you order it, the program also comes with a food guide which has REALLY helped me. It gives you a bunch of recipes for every meal along side of 100 calorie and 200 calorie food block ideas so you have meals in between your main meals. It provides a guide that teaches you about nutrition and what your* body needs. I almost exploded with excitement when my Insanity came in the mail and I've been so happy with my results. I feel SO much stronger. I love it. If you ever want to contact me for more information regarding Insanity or any other beachbody product I am an email away :)

Email: deborahbrittanyfitness@gmail.com

Here's to happy, healthy eating and powerful, successful workouts. Cheers!

<3 deborahbrittany